It's true what they say, that the best things in life are free. Some spend millions on Gym membership to get a fit body, and tucked in tummy for a flattering figure, but if you are not Linda Ikeji or Tiwa Savage, here are how to get that perfect trim belly at no cost.
1. Eat only fruits and vegetables before going to sleep.
2. Eat Mallam Suya and purge all night long.
3. Bath with a very flat bowl as your soap dish, so you do 100 aerobics for your morning and night bath
4. Jump in and out of molue, and Danfo buses, rather than use private cars, it's like jumping rope or squats.
5. commute by keke on Nigeria's bad roads, the vibrations of the keke on your belly is one of the biggest tummy trimmers ever.
so there you have it, a very flat tummy in 5 easy steps, you can see results within one week, but because it is not a separate exercise you have to think about, but a natural daily activity, imagine how flat your tummy will be within on year. Cheers.
1. Eat only fruits and vegetables before going to sleep.
2. Eat Mallam Suya and purge all night long.
3. Bath with a very flat bowl as your soap dish, so you do 100 aerobics for your morning and night bath
4. Jump in and out of molue, and Danfo buses, rather than use private cars, it's like jumping rope or squats.
5. commute by keke on Nigeria's bad roads, the vibrations of the keke on your belly is one of the biggest tummy trimmers ever.
Comments
Post a Comment